tjjku's Journal, 05 January 2009

Weigh In record (no journal entry) for 05 January 2009

163.0 lb Lost so far: 8.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

on diet Fat Smash Diet gaining 0.4 lb a week


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tjjku's weight history

No recent activity.

	ckperki recorded a weigh in at 161.4 lb.
	TexasT joined Group 40's on Maintenance.
	janikraser updated their Food Diary.

	shandan3 recorded a weigh in at 156.8 lb.
	Debraza recorded a weigh in at 165.0 lb.
	GFHB recorded a weigh in at 123.4 lb.
	gilmoregirlsmom recorded a weigh in at 155.8 lb.
	marilyn thomas updated their Food Diary.
	jann26 recorded a weigh in at 166.0 lb.
	Risa theblame recorded a weigh in at 156.5 lb.
	Samantha43 recorded a weigh in at 189.0 lb.