Weigh In record (no journal entry) for 13 November 2010
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204.6 lb
Lost so far: 24.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2010:
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1596 kcal
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Fat: 36.00g | Prot: 60.00g | Carb: 262.00g.
Lunch: Sprite (20 oz), Cheese Thin Crust Pizza (Large). more...
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losing 7.0 lb a week
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