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So, yesterday's weight was a typo. I actually weighed 128.8. And today's weight is an impossibility. But, whatever.
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129.0 lb
Lost so far: 33.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2013:
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1649 kcal
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Fat: 39.32g | Prot: 102.29g | Carb: 222.84g.
Lunch: Potato Wedges, Jumbo Hamburger Buns, Barbeque Sauce, Baked Beans with Pork (Canned), Ketchup, Pork Loin (Tenderloin, Lean Only). Dinner: Pecan Spinwheels Sweet Rolls, Crunchy Granola Bars - Peanut Butter, Mini Pretzels, Cheese Stick. Snacks/Other: Boneless Skinless Chicken Breasts, Peanut M&M's (Fun Size). more...
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2299 kcal
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Activities & Exercise:
Shopping - 1 hour, Bicycling (slow) - 11/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 54 minutes, Sitting - 11 hours and 6 minutes, Standing - 50 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 15.4 lb a week
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