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I switched my weigh in day to Wednesday... Was that a good or bad thing? It doesn't really matter as the 🎢 (roller coaster) continues. I am accountable for ME!
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255.6 lb
Lost so far: 0 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2020:
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1740 kcal
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Fat: 61.37g | Prot: 71.03g | Carb: 226.85g.
Breakfast: Roma Tomatoes, Guacamole, Bolthouse Farms Green Goodness Fruit Smoothie , Multigrain Bread. Lunch: Salmon Sushi, Simple Truth Organic Organic Sweet Potato Corn Tortilla Chips. Dinner: Private Selection Authentic Restaurant Style Salsa, Red Onions, Chicken Breast, Mission Restaurant Style Tortilla Chips, Kroger Mexican Style Blend Cheese, Guacamole, Taylor Farms Salad Mix, Amy's Organic Medium Chili. Snacks/Other: Hostess Chocolate Cupcake, Peanut Butter, Kashi Chewy Granola Bars - Chocolate Peanut Butter. more...
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gaining 3.9 lb a week
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