Weigh In record (no journal entry) for 20 July 2020
|
268.4 lb
Lost so far: 84.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 July 2020:
|
1109 kcal
|
Fat: 83.54g | Prot: 82.27g | Carb: 4.44g.
Breakfast: Grated Dry Cheddar or American Type Cheese, Scrambled Egg, Lucerne Heavy Whipping Cream. Lunch: Kirkland Signature Ground Sirlion Burger. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C44's weight history
|