rachett1968's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
188.7 lb Lost so far: 18.5 lb.    Still to go: 56.4 lb.    Diet followed 100%.

Diet Calendar Entry for 04 July 2013:
358 kcal Fat: 2.93g | Prot: 12.74g | Carb: 84.55g.   Breakfast: Tomatoes, Raw Vegetable, Celery, Cucumber (with Peel), Pears, Parsley. more...
on diet rachett1968's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mamamc7 commented on their Journal Entry.
Judyrose1997 supported bexa raven's Journal Entry.
kalinaniko recorded a Weight Entry at 110.2 lb.
Vege-Pop recorded a Weight Entry at 165.1 lb.
Connie Louise recorded a Journal Entry.
Marrentinhah recorded a Journal Entry and a Weight Entry at 162.3 lb.
morganappel updated their Exercise Diary.
bexa raven recorded a Journal Entry.