Momto2boys2010's Journal, 11 November 2010

207.0 lb Lost so far: 3.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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620 kcal

Fat: 54.41g | Prot: 23.04g | Carb: 6.84g.   Breakfast: Mighty Caesar Dressing, splenda, tea, Bacon, Mushrooms, egg. Lunch: Chunky Blue Cheese Dressing, romaine. Snacks/Other: Whipping Cream, Sugar Free Raspberry Gelatin. more...

2386 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...