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Only down 1 lb today...but it could be because I didn't get any walking in. Oh well. It's a LOSS so I'll take it. Just have to get some walking in today and see if that helps for tomorrow.
Diet Calendar Entries for 11 November 2010:
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620 kcal
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Fat: 54.41g | Prot: 23.04g | Carb: 6.84g.
Breakfast: Mighty Caesar Dressing, splenda, tea, Bacon, Mushrooms, egg. Lunch: Chunky Blue Cheese Dressing, romaine. Snacks/Other: Whipping Cream, Sugar Free Raspberry Gelatin. more...
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2386 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Hello! Do you know me? If you don't, you should.
I am ONE POUND OF FAT, and I am the happiest pound of FAT that you would ever want to meet!
Want to know why? It's because no one ever wants to lose me! After all, I am only ONE POUND OF FAT. Just ONE POUND. Everyone wants to lose 3 or 5 or 15 pounds, but never ONLY one.
So, I just stick around and happily keep you. Then I am free to add to myself, ever so slyly, so that you never seem to notice...
That is, until I have grown to 10, 20 or even 30 pounds in weight...
YES... it is fun being ONLY ONE POUND OF FAT... left to do just as I please.
So, when you weigh in, go ahead... just keep on saying, "Oh I only lost one pound." (As if that is so terrible.) For you see, if you do this, you will encourage others to hang around me because they will think that I am not worth losing.
And I LOVE being around you... your arms, your legs, your chin, your hips, and every other part of you. HAPPY DAYS! After all, I am ONLY ONE POUND OF FAT!!!
11 Nov 10 by member: Suzi161
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I always read this when i get down about slow weight loss.
11 Nov 10 by member: Suzi161
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Thanks for that! I will keep this around to read and keep in mind!
11 Nov 10 by member: Momto2boys2010
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