Weigh In record (no journal entry) for 02 July 2013
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124.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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1112 kcal
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Fat: 27.46g | Prot: 71.62g | Carb: 148.56g.
Breakfast: Garden Greens Fiber Gummies, Earnest Eats Almond Trail Mix Bar, Apples. Lunch: Starbucks Iced Skinny Mocha (Tall), Nature Box Mango Almond Bites, Eggplant Lasagna. Dinner: Kroger Diced Grilled Chicken Breast, Spinach , Cherry Tomatoes, Bell Peppers. Snacks/Other: Luna Luna Fiber - Chocolate Raspberry, Kroger Fat Free Cottage Cheese, Hershey's Bliss Dark Chocolate Caramel, Raspberries . more...
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steady weight
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