Cycling Centipede's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013

Diet Calendar Entries for 02 July 2013:
1265 kcal Fat: 15.50g | Prot: 50.44g | Carb: 183.77g.   Breakfast: Vanilla Yoghurt, Tea (Brewed), Granola Cereal, Orange Juice (Bottled or in a Carton, Canned). Lunch: Butter Roast Turkey, Crackerbread, Tea (Brewed), Pears. Dinner: Sweetcorn, Tea (Brewed), White Potatoes (Flesh and Skin, Baked), Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Crackerbread, Tea (Brewed), Rose Wine. more...
2561 kcal Activities & Exercise: Shopping - 1 hour, Driving - 35 minutes, Walking (exercise) - 3.5/mph - 1 hour and 18 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...

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