rachett1968's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
192.2 lb Lost so far: 15.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 July 2013:
386 kcal Fat: 11.10g | Prot: 11.74g | Carb: 72.70g.   Breakfast: Zucchini, Onions, Mushrooms, Cucumber (with Peel), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Celery, Pears, Olive Oil, Raw Vegetable. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 207.7 lb.
rachett1968 recorded a Weigh In at 209.2 lb.
rachett1968 recorded a Weigh In at 209.7 lb.
rachett1968 recorded a Weigh In at 210.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

kaysilke recorded a Journal Entry and a Weigh In at 178.0 lb.
Brandingo13 recorded a Weigh In at 183.0 lb.
Poppetsie commented on Shaun dewar's Weigh In.
yuridwyer updated their Exercise Diary.
ismayt recorded a Weigh In at 249.1 lb.
laurenttipps recorded a Weigh In at 217.1 lb.
kberna recorded a Weigh In at 187.4 lb.
solne4nyi recorded a Weigh In at 165.1 lb.