rachett1968's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
192.2 lb Lost so far: 15.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 July 2013:
386 kcal Fat: 11.10g | Prot: 11.74g | Carb: 72.70g.   Breakfast: Celery, Raw Vegetable, Cucumber (with Peel), Pears, Olive Oil, Onions, Mushrooms, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Zucchini. more...
on diet rachett1968's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

pavlakos89 recorded a Weight Entry at 163.1 lb.
laurora commented on K9FindM17's Journal Entry.
ericsundin recorded a Weight Entry at 173.0 lb.
Lindart commented on davidrusnak's Weight Entry.
Amazonian recorded a Weight Entry at 172.6 lb.
kmurray6000 recorded a Weight Entry at 255.0 lb.
johnmwoya commented on their Journal Entry.
anne m kane recorded a Weight Entry at 190.0 lb.