rachett1968's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
192.2 lb Lost so far: 15.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 July 2013:
386 kcal Fat: 11.10g | Prot: 11.74g | Carb: 72.70g.   Breakfast: Celery, Raw Vegetable, Cucumber (with Peel), Pears, Olive Oil, Onions, Mushrooms, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Zucchini. more...
on diet rachett1968's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on bdmgoggins's Journal Entry.
sheri1971 recorded a Weigh In at 166.0 lb.
ketojackie recorded a Journal Entry and a Weigh In at 157.0 lb.
Doc Wright supported Phil's Journal Entry.
Normadale recorded a Journal Entry.
janejones recorded a Weigh In at 200.0 lb.
cyndibrown recorded a Weigh In at 274.0 lb.
ClaraaB recorded a Journal Entry.