Weigh In record (no journal entry) for 01 July 2013
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192.2 lb
Lost so far: 15.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 July 2013:
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386 kcal
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Fat: 11.10g | Prot: 11.74g | Carb: 72.70g.
Breakfast: Zucchini, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Mushrooms, Onions, Olive Oil, Pears, Cucumber (with Peel), Raw Vegetable, Celery. more...
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gaining 7.7 lb a week
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