Weigh In record (no journal entry) for 01 July 2013
Diet Calendar Entries for 01 July 2013:
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1604 kcal
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Fat: 7.51g | Prot: 50.42g | Carb: 214.69g.
Breakfast: Cranberry Wheats with Semi-Skimmed Milk, Vanilla, Tea (Brewed), Dried Fruit Mixture, Orange Juice (Bottled or in a Carton, Canned). Lunch: Butter Roast Turkey, Crackerbread, Tea (Brewed), Pears. Dinner: Tea (Brewed), Potatoes (Flesh, with Salt, Boiled), Carrots, Chicken Light Meat (Roasting). Snacks/Other: Tea (Brewed), John Smiths Extra Smooth, Crackerbread. more...
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2211 kcal
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Activities & Exercise:
Driving - 25 minutes, Shopping - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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