Weigh In record (no journal entry) for 13 July 2020
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270.9 lb
Lost so far: 82.1 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2020:
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1209 kcal
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Fat: 97.54g | Prot: 74.27g | Carb: 4.44g.
Breakfast: Grated Dry Cheddar or American Type Cheese, Scrambled Egg. Lunch: Bubba Burger Certified Angus Beef Burger. more...
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gaining 11.2 lb a week
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