Weigh In record (no journal entry) for 29 June 2013
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221.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 June 2013:
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2032 kcal
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Fat: 95.88g | Prot: 52.70g | Carb: 255.21g.
Breakfast: Ruffles Reduced Fat Potato Chips, Chocolate Coated or Frosted Doughnuts, Publix Hotdog Buns, Bratwurst, Coffee with Cream and Sugar. Lunch: Stuffed Baked Potato (Peel Eaten), Culver's Pork Tenderloin Sandwich. Snacks/Other: Ruffles Reduced Fat Potato Chips, Pepsi Pepsi (20 oz). more...
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steady weight
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