kimjinxie's Journal, 28 June 2013

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Still 190 :(

190.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:

980 kcal

Fat: 45.00g | Prot: 47.00g | Carb: 94.00g. Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Carl's Jr. Western Bacon Cheeseburger. more...

steady weight

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Yeah - but you lost a whole pound since last week! Think of a pound of butter...ewwwww!

28 Jun 13 by member: HCB

Ok, but no excuse though, I will move my tush more again and the weight will drop back off. Contest at the gym will help too.

28 Jun 13 by member: kimjinxie


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kimjinxie's Journal, 28 June 2013

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