Weigh In record (no journal entry) for 27 September 2010
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243.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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1670 kcal
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Fat: 65.51g | Prot: 65.22g | Carb: 207.48g.
Breakfast: Apple Cider, Coffee, Blueberries (Unsweetened, Frozen), Organic Instant Oatmeal - Original. Lunch: Angus Mushroom & Swiss Third Pounder. Dinner: Chicken Vegetable Soup (Canned, Condensed). Snacks/Other: Pumpkin Cookie, Apples, Cheddar Bunnies (Annie's Homegrown). more...
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losing 1.5 lb a week
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