| April 2015 |
| Fri 24th: |
410 *
|
16%
|
fat: 28.00g |
| |
protein: 12.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 22nd: |
1663 *
|
64%
|
fat: 65.40g |
| |
protein: 92.61g |
| |
carbs: 180.55g |
|
-
|
-
|
| Tue 21st: |
1808 *
|
70%
|
fat: 63.46g |
| |
protein: 92.11g |
| |
carbs: 178.94g |
|
-
|
-
|
| Mon 20th: |
1519 *
|
58%
|
fat: 67.52g |
| |
protein: 58.29g |
| |
carbs: 177.90g |
|
-
|
-
|
| Thu 16th: |
1027 *
|
40%
|
fat: 34.46g |
| |
protein: 30.93g |
| |
carbs: 156.78g |
|
-
|
-
|
| Mon 13th: |
1158 *
|
45%
|
fat: 30.43g |
| |
protein: 32.65g |
| |
carbs: 202.99g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
1067 *
|
41%
|
fat: 54.85g |
| |
protein: 53.16g |
| |
carbs: 91.74g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
732 *
|
28%
|
fat: 32.88g |
| |
protein: 47.59g |
| |
carbs: 60.07g |
|
-
|
-
|
| Wed 28th: |
1558 *
|
60%
|
fat: 56.62g |
| |
protein: 73.60g |
| |
carbs: 196.22g |
|
-
|
-
|
| Tue 27th: |
1383 *
|
53%
|
fat: 56.52g |
| |
protein: 90.93g |
| |
carbs: 113.06g |
|
-
|
-
|
| Fri 23rd: |
821 *
|
32%
|
fat: 48.70g |
| |
protein: 34.46g |
| |
carbs: 62.18g |
|
-
|
-
|
| Thu 22nd: |
1362 *
|
52%
|
fat: 77.76g |
| |
protein: 81.05g |
| |
carbs: 85.16g |
|
-
|
-
|
| Wed 21st: |
1512 *
|
58%
|
fat: 61.31g |
| |
protein: 102.31g |
| |
carbs: 140.05g |
|
-
|
-
|
| Tue 20th: |
1552
|
60%
|
fat: 67.69g |
| |
protein: 109.89g |
| |
carbs: 132.99g |
|
-
|
-
|
| Mon 19th: |
1568 *
|
60%
|
fat: 66.32g |
| |
protein: 76.95g |
| |
carbs: 145.98g |
|
-
|
-
|
| Sun 18th: |
1584 *
|
61%
|
fat: 65.97g |
| |
protein: 83.41g |
| |
carbs: 156.25g |
|
-
|
-
|
| Sat 17th: |
1551 *
|
60%
|
fat: 71.90g |
| |
protein: 86.78g |
| |
carbs: 115.69g |
|
-
|
-
|
| Wed 14th: |
1578 *
|
61%
|
fat: 84.65g |
| |
protein: 84.28g |
| |
carbs: 121.45g |
|
-
|
-
|
| Tue 13th: |
1631 *
|
63%
|
fat: 66.21g |
| |
protein: 125.89g |
| |
carbs: 147.78g |
|
3290*
|
 1659
|
| Mon 12th: |
1300 *
|
50%
|
fat: 46.68g |
| |
protein: 85.84g |
| |
carbs: 103.52g |
|
-
|
-
|
