Weigh In record (no journal entry) for 10 July 2020
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162.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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135 kcal
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Fat: 2.87g | Prot: 7.48g | Carb: 20.97g.
Breakfast: Dole Pineapple Slices, Cucumber (Peeled) , Grape Tomatoes. Snacks/Other: Sargento Light String Cheese. more...
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losing 0.4 lb a week
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agib's weight history
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