Weigh In record (no journal entry) for 27 June 2013
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243.5 lb
Lost so far: 5.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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349 kcal
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Fat: 4.50g | Prot: 15.98g | Carb: 61.71g.
Breakfast: Odwalla Nourishing Food Bar - Super Protein, Columbia Gorge Organic Carrot Beet Celery Vegetable Juice. more...
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gaining 21.0 lb a week
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