Suposter's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
247.8 lb Lost so far: 1.2 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
240 kcal Fat: 0.00g | Prot: 3.00g | Carb: 56.00g.   Breakfast: odwalla Strawberry C Monster Smoothie (Odwalla). more...
on diet Suposter's own diet  

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tjborgman recorded a Weigh In at 170.0 lb.
moemike recorded a Weigh In at 172.8 lb.
crl7 recorded a Weigh In at 181.4 lb.
Rguarino supported amyskids's Journal Entry.
mmeyer2263 recorded a Weigh In at 214.4 lb.
8hunter6 and RyVa are now buddies.
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nester recorded a Weigh In at 195.2 lb.