Suposter's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
247.8 lb Lost so far: 1.2 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
240 kcal Fat: 0.00g | Prot: 3.00g | Carb: 56.00g.   Breakfast: odwalla Strawberry C Monster Smoothie (Odwalla). more...
on diet Suposter's own diet  

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fit_dushyant updated their Food Diary.
Brouwer recorded a Weigh In at 123.7 lb.
drozfxt recorded a Weigh In at 132.3 lb.
bsswan recorded a Weigh In at 153.9 lb.
andrewhong1 recorded a Weigh In at 170.0 lb.
xDarKnight recorded a Weigh In at 150.6 lb.
SaintJacob recorded a Weigh In at 220.5 lb.
Deb_N supported Sweet Ce's Journal Entry.