Weigh In record (no journal entry) for 26 June 2013
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240.5 lb
Lost so far: 8.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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473 kcal
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Fat: 7.00g | Prot: 23.72g | Carb: 95.40g.
Breakfast: The Higher Taste Famous Sicilian, Columbia Gorge Carrot Leafy Greens Vegetable Juice. more...
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gaining 0.1 lb a week
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