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I know my scale is fairly accurate but my doctor's scale this afternoon will probably be higher. that's because I weigh myself first thing in the AM in my undies :)
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154.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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772 kcal
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Fat: 22.72g | Prot: 39.82g | Carb: 103.08g.
Breakfast: buckwheat pancakes, Perfectly Protein Mocha Cappuccino. Lunch: Cocoa cookie, Natural Creations Organic Tuscan White Bean Soup, Turkey Burger. Snacks/Other: pear, TLC Pumpkin. more...
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losing 0.3 lb a week
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 Comments
Scales are calibrated differently, so you can weight something different on each scale. You may a little less or a little more. Just use your main one to gauge your weight loss.
08 Nov 10 by member: Suzi161
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