iheartnj's Journal, 25 October 2010

ok, be it resolved that I, Missy Carducci, can no longer purchase Mi-Del gluten free cookies. I have inhaled most of TWO WHOLE BAGS since last Thu. this is not a good time to fall off the wagon re: sugar as Halloween will surely be one temptation after another. it's the slippery slope to overeating & holiday weight gain. No mas (no more)!!

Diet Calendar Entries for 25 October 2010:
1629 kcal Fat: 30.91g | Prot: 37.66g | Carb: 301.39g.   Breakfast: gluten free donut, Perfectly Protein - Vanilla Latte. Lunch: Mi-Del, mayo packet, wasa crackers, light tuna. Dinner:  Ricemellow Creme, Blue Diamond Nut Thins, baguette, apple. Snacks/Other: blue agave syrup, Raisins, Instant Oatmeal. more...
2254 kcal Activities & Exercise: Circuit Training - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

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