KobieKleyn's Journal, 27 June 2013

166.4 lb Lost so far: 1.1 lb.    Still to go: 166.4 lb.    Diet followed reasonably well.

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1155 kcal

Fat: 91.67g | Prot: 62.75g | Carb: 20.65g.   Breakfast: Cooked Broccoli (from Fresh), Cucumber (Peeled), Chicken, Tangy Mayonnaise, Smooth Creamed Cottage Cheese. Dinner: Cheese Grillers. Snacks/Other: Fresh Cream. more...

1800 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...