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walked 5 miles this morning...
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120.0 lb
Lost so far: 2.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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733 kcal
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Fat: 1.89g | Prot: 17.79g | Carb: 163.18g.
Breakfast: Apples, Sweet Potato (Without Salt, Baked In Skin, Cooked), Great Value Southwest Spicy Mustard. Lunch: Jolly Time 100% Organic Yellow Pop Corn, Russet Potatoes (Flesh and Skin), Birds Eye Steamfresh Broccoli Florets. more...
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steady weight
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DianneGardner's weight history
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