Weigh In record (no journal entry) for 17 August 2010
|
189.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 August 2010:
|
1441 kcal
|
Fat: 29.40g | Prot: 88.02g | Carb: 204.93g.
Breakfast: water, reduced fat milk, special k chocolate delight cereal. Lunch: whole grain goldfish, minute brown rice, great value frozen mixed vegetables. Dinner: great value decaffienated peach ice tea drink mix, shake and bake parm, Boneless Skinless Chicken Breast, water. Snacks/Other: water, whole grain goldfish. more...
|
|
2478 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrookeAaron124's weight history
|