Weigh In record (no journal entry) for 23 June 2013
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129.0 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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1334 kcal
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Fat: 55.81g | Prot: 43.77g | Carb: 125.72g.
Breakfast: Goodness Knows Very Cranberry Snacksquares. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Red Robin Onion Straws, Hooters Coleslaw (Side), Hormel Pulled Pork. Dinner: Ice Cream, Mojito, Baja Fresh Mexican Grill Tortilla Chips, Bonefish Grill Baja Fish Tacos. more...
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steady weight
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