Weigh In record (no journal entry) for 24 June 2013
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396.8 lb
Lost so far: 15.2 lb.
Still to go: 121.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1290 kcal
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Fat: 99.51g | Prot: 82.18g | Carb: 11.06g.
Breakfast: Lucerne Best of the Egg Whites, Bacon. Lunch: Bacon, Lettuce, Litehouse Foods Big Bleu Cheese Dressing & Dip. Dinner: Lettuce, Kirkland Signature Ground Beef Patties, Bacon, Cheddar Cheese, Wish Zbone Wish Bone Buffalo Blue Cheese Dressing. more...
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losing 2.8 lb a week
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