Bryguy1319's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
397.4 lb Lost so far: 14.6 lb.    Still to go: 122.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1757 kcal Fat: 117.30g | Prot: 153.02g | Carb: 18.43g.   Breakfast: Lucerne Best of the Egg Whites, Bacon. Lunch: Lettuce, Chicken Thigh, Butter, Wish-Bone Buffalo Blue Cheese Dressing. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Outback Steakhouse Ribeye (10 oz), Green Snap Beans, Olive Oil. more...
on diet r/keto   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

r/keto



Bryguy1319's weight history


Bryguy1319's Recent Activity

Bryguy1319's Own Activity

No recent activity.

Bryguy1319's Buddies

No recent activity.

Other Member Diet Recent Activity

TiagoAS recorded a Journal Entry.
erikahollister commented on evietrem's Journal Entry.
Tjcruz recorded a Weight Entry at 165.0 lb.
mohammedsiddiqui recorded a Weight Entry at 154.3 lb.
catherineeleanor and TimGk are now buddies.
juliane43 updated their Food Diary.
angussmith recorded a Weight Entry at 150.6 lb.
robg recorded a Weight Entry at 247.0 lb.