Bryguy1319's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
397.4 lb Lost so far: 14.6 lb.    Still to go: 122.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1757 kcal Fat: 117.30g | Prot: 153.02g | Carb: 18.43g.   Breakfast: Lucerne Best of the Egg Whites, Bacon. Lunch: Lettuce, Chicken Thigh, Butter, Wish-Bone Buffalo Blue Cheese Dressing. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Outback Steakhouse Ribeye (10 oz), Green Snap Beans, Olive Oil. more...
on diet r/keto   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

r/keto



Bryguy1319's weight history


Bryguy1319's Recent Activity

Bryguy1319's Own Activity

No recent activity.

Bryguy1319's Buddies

No recent activity.

Other Member Diet Recent Activity

pub-trw recorded a Weight Entry at 302.2 lb.
snikso and LO-Carb Karen are now buddies.
warrenwinter commented on april761's Journal Entry.
thatsoontobeskinnybitch supported maeday42's Journal Entry.
adamevegod supported Arabella66's Journal Entry.
freddy 2 recorded a Weight Entry at 131.0 lb.
maeday42 supported MightyFull's Journal Entry.
0ystein recorded a Weight Entry at 163.1 lb.