Bryguy1319's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
397.4 lb Lost so far: 14.6 lb.    Still to go: 122.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1757 kcal Fat: 117.30g | Prot: 153.02g | Carb: 18.43g.   Breakfast: Bacon, Lucerne Best of the Egg Whites. Lunch: Wish-Bone Buffalo Blue Cheese Dressing, Chicken Thigh, Butter, Lettuce. Dinner: Green Snap Beans, Olive Oil, A.1. Steak Sauces And Marinades A1 Steak Sauce, Outback Steakhouse Ribeye (10 oz). more...
on diet r/keto  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

r/keto

Other Journals for r/keto



Bryguy1319's weight history


Bryguy1319's Recent Activity

Bryguy1319's Own Activity

Bryguy1319 recorded a Weigh In at 298.0 lb.
Bryguy1319 recorded a Weigh In at 300.2 lb.
Bryguy1319 recorded a Weigh In at 289.0 lb.
Bryguy1319 recorded a Weigh In at 295.8 lb.

Bryguy1319's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on angd421's Journal Entry.
mikeze71 recorded a Weigh In at 161.8 lb.
VeggiePower recorded a Journal Entry.
angd421 recorded a Journal Entry and a Weigh In at 247.2 lb.
langiem84 recorded a Weigh In at 215.0 lb.
puhpine supported Danyellehawkins's Journal Entry.
vidahardy recorded a Journal Entry.
Amr Mohssen recorded a Weigh In at 249.6 lb.