Weigh In record (no journal entry) for 06 October 2010
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214.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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370 kcal
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Fat: 16.97g | Prot: 13.06g | Carb: 41.79g.
Breakfast: Creamy Peanut Butter, English Muffin, sugar in the raw, Fat Free Half and Half, coffee. more...
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gaining 0.5 lb a week
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