Weigh In record (no journal entry) for 23 June 2013
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179.0 lb
Lost so far: 17.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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601 kcal
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Fat: 53.15g | Prot: 23.81g | Carb: 8.10g.
Breakfast: Butter, Cauliflower, Cheddar Cheese, Egg, Coffee (Brewed From Grounds), Heavy Cream. more...
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losing 0.1 lb a week
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allinthistogether's weight history
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