Weigh In record (no journal entry) for 05 January 2009
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231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2009:
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1054 kcal
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Fat: 81.58g | Prot: 69.19g | Carb: 13.84g.
Breakfast: Turkey blt salad, ceasar, almonds, string, hard boiled. more...
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losing 7.0 lb a week
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trsdos's weight history
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