Weigh In record (no journal entry) for 05 November 2010
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172.0 lb
Lost so far: 26.3 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 November 2010:
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1642 kcal
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Fat: 96.12g | Prot: 98.55g | Carb: 96.25g.
Breakfast: frito lay roasted almonds. Lunch: Chicken Breast Fajitas, Shredded Lettuce, great value light balsamic vinaigrette. Dinner: creamy french dressing, lettuce, french bread, baked potato, sirloin steak. Snacks/Other: planters heat peanuts. more...
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losing 14.0 lb a week
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 Comments
Your moving right along in the right direction. Keep up the great work.:)
05 Nov 10 by member: LauPug1
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