sunnykate's Journal, 22 June 2013

not bad not good.

125.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed poorly.

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2151 kcal

Fat: 86.89g | Prot: 86.46g | Carb: 118.52g.   Breakfast: Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews, Savory Vegetable Cheese Strata. Lunch: Cabernet Sauvignon Wine, Bacon, Cheeseburger with 1/4 Lb Meat on Bun, Southwest Airlines Lightly Salted Peanuts. Dinner: Brown Rice, P.F. Chang's Gluten Free Chicken Lettuce Wraps, P.F. Chang's Changs Spicy Chicken, Cabernet Sauvignon Wine. more...

1386 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...