sunnykate's Journal, 28 June 2013

129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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1253 kcal

Fat: 31.23g | Prot: 39.06g | Carb: 123.72g.   Breakfast: Pepperidge Farm Golden Butter Crackers, Goats Cheese (Soft), Coca-Cola Diet Coke (Can). Lunch: Birds Eye Steamfresh Whole Grain Brown Rice, P.F. Chang's Gluten Free Chang’s Spicy Chicken, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coca-Cola Diet Coke (Can). Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...

1425 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...