Weigh In record (no journal entry) for 30 June 2020
|
271.6 lb
Lost so far: 81.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 June 2020:
|
1007 kcal
|
Fat: 81.94g | Prot: 57.72g | Carb: 9.21g.
Breakfast: Grated Dry Cheddar or American Type Cheese, Scrambled Egg, Lucerne Heavy Whipping Cream. Lunch: Swiss Cheese, Bubba Burger Original Burger, Vlasic Kosher Dill Wholes. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C44's weight history
|