Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bjones123
Journal
20 Jun 13
bjones123's Journal, 20 June 2013
bjones123's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 June 2013
171.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2013:
432 kcal
Fat: 16.44g | Prot: 14.21g | Carb: 57.69g.
Breakfast:
Cherry Tomatoes, Cowgirl Creamery Fromage Blanc, Wasa Crisp'n Light 7 Grain Crackerbread.
Snacks/Other:
Plums, Apricots.
more...
2012 kcal
Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bjones123's weight history
view complete history