Weigh In record (no journal entry) for 20 June 2013
Diet Calendar Entries for 20 June 2013:
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1663 kcal
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Fat: 42.94g | Prot: 59.47g | Carb: 146.70g.
Breakfast: Vanilla, Sultana Bran, Tea (Brewed), Dried Fruit Mixture, Orange Juice (Bottled or in a Carton, Canned). Lunch: Chips, Fried Battered Cod. Dinner: Oven Baked Dry Cured Ham, Full Fat Soft Cheese (Original), Crackerbread, Tea (Brewed). Snacks/Other: Cabernet Sauvignon Wine. more...
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2222 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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