Weigh In record (no journal entry) for 25 June 2020
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268.0 lb
Lost so far: 54.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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402 kcal
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Fat: 27.53g | Prot: 22.15g | Carb: 13.96g.
Breakfast: Gatorade Propel Zero - Grape, Great Value Wheat Sandwich Bread, Goolsby's Country Sausage, Egg, Water, Coffee. more...
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losing 14.0 lb a week
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