Starkissed's Journal, 03 November 2010

198.6 lb Lost so far: 27.2 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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2005 kcal

Fat: 72.67g | Prot: 84.73g | Carb: 239.80g.   Breakfast: Organic Instant Hot Oatmeal - Flax Plus. Lunch: cream cheese panera , cheese bagel panera , home made chicken encheladas - per enchelada, kraft cheese. Dinner: frisch's big boy fries, Big Boy. Snacks/Other: honey pretzel twists. more...

2440 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...