Weigh In record (no journal entry) for 18 June 2013
Diet Calendar Entries for 18 June 2013:
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1019 kcal
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Fat: 51.22g | Prot: 60.22g | Carb: 86.09g.
Breakfast: Bar-S Foods Thick Sliced Bacon, Grapefruit, Egg. Lunch: Mixed Salad Greens, Feta Cheese, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Grapefruit, Fit & Active Fat Free Ranch Dressing. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Flax USA Golden Flax Cold Milled Golden Flax Seed, Meat Loaf. more...
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1646 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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