Weigh In record (no journal entry) for 26 June 2020
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165.3 lb
Lost so far: 2.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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2524 kcal
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Fat: 151.52g | Prot: 162.23g | Carb: 68.93g.
Lunch: Drake Smoked Farmer Sausage, Apples, Agropur Brie Normandie, Fried Egg, Kirkland Signature Egg Whites. Dinner: Beer, Cooked Green String Beans (from Fresh), Sunrise Medium Firm Tofu, Fresh Bacon or Side Pork. Snacks/Other: Whiskey, Fresh Bacon or Side Pork, Binggrae Melona Banana Flavored Ice Bar, Sugar. more...
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losing 6.2 lb a week
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zhanghao_1st's weight history
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