Weigh In record (no journal entry) for 18 June 2013
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141.6 lb
Lost so far: 2.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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632 kcal
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Fat: 23.77g | Prot: 21.50g | Carb: 84.19g.
Breakfast: Innocent Pineapples, Bananas & Coconuts. Lunch: Domino's Pizza Cheese and Tomato. Snacks/Other: Avocados, Doritos Hot Salsa Dip, Walkers SunBites Sweet Chilli. more...
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losing 7.7 lb a week
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awallacemsc's weight history
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