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awallacemsc
awallacemsc
Joined April 2011
Posts
67
Following
0
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Weight History
Start Weight
143.8 lb
Lost so far:
2.2 lb
Current Weight
141.6 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
21.6 lb
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awallacemsc's Weight History
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awallacemsc's Recent Food & Exercise
1/2
small
Chicken Breast
1/2 serving Waitrose Organic Houmous
1/4
large
Yellow Sweet Peppers
Walking (slow) - 2/mph
Exercise machine (moderate)
Running - 7/mph
view diet calendar
