Weigh In record (no journal entry) for 18 June 2013
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140.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2013:
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517 kcal
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Fat: 7.11g | Prot: 32.93g | Carb: 82.65g.
Breakfast: Adoçantes, Café Expresso, requeijão light, leite magro, pão com cereais, chá. Lunch: Sopa de Vegetais Vegetariana (Preparada com Água), Continente Queijo Fresco Light. Snacks/Other: Banana, Continente Iogurte Líquido Magro Ananás. more...
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gaining 0.8 lb a week
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