Weigh In record (no journal entry) for 17 June 2013
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178.2 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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1051 kcal
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Fat: 40.00g | Prot: 33.00g | Carb: 146.00g.
Breakfast: Little Debbie Fudge Rounds Big Snack, Giant Food Bananas (Large). Lunch: Little Caesars Cheese Pizza. more...
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gaining 7.0 lb a week
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