Weigh In record (no journal entry) for 16 June 2013
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177.2 lb
Lost so far: 16.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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1824 kcal
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Fat: 57.60g | Prot: 37.90g | Carb: 271.75g.
Breakfast: Publix Key Lime Pie. Lunch: Egg. Dinner: Honeycrisp Apples, America's Choice California Navel Oranges. Snacks/Other: Frito Lay Cheddar & Sour Cream Ruffles, Kellogs Pop Tarts, Strawberry Frosted, Baby Carrots. more...
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gaining 7.0 lb a week
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