Weigh In record (no journal entry) for 24 June 2020
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275.2 lb
Lost so far: 77.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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299 kcal
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Fat: 25.21g | Prot: 13.01g | Carb: 3.96g.
Breakfast: Lucerne Heavy Whipping Cream, Scrambled Egg. more...
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gaining 10.5 lb a week
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