Weigh In record (no journal entry) for 17 June 2013
Diet Calendar Entries for 17 June 2013:
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1574 kcal
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Fat: 20.93g | Prot: 30.41g | Carb: 188.20g.
Breakfast: Vanilla Yoghurt, Tea (Brewed), Granola Cereal, Orange Juice (Bottled or in a Carton, Canned). Lunch: Carver Ham, Crackerbread, Tea (Brewed), Apples. Dinner: Microwave Chips, Tea (Brewed), Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Crackerbread, Tea (Brewed), John Smiths Extra Smooth. more...
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2472 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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