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Struggling with Halloween candy. Any candy, not just Halloween candy, quickly gets out of control in my hands. I would like to learn how to enjoy candy in moderation. Is that even possible? Nobody ever says "Gee I'd like to enjoy cabbage in moderation!"
Working on gratitiude this week. I have so much to be thankful for.
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226.0 lb
Lost so far: 9.0 lb.
Still to go: 91.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 November 2010:
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575 kcal
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Fat: 15.33g | Prot: 41.08g | Carb: 73.18g.
Breakfast: Bananas, Apples, Boiled Egg. Lunch: Apples, green beans, carrots, pot roast. more...
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4033 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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